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In summer, you want your air conditioner to perform at an optimum level, but unfortunately, due to misuse of the thermostat setting, many homeowners in the US cannot get the maximum output from their cooling HVAC unit. As a result, their comfort gets hampered. In this article, I’ll talk briefly about the recommended thermostat setting for summer. 


Recommended Thermostat Temperature for Summer

When You are at Home

When you’re at home, set your temperature to room temperature of 76 degrees Fahrenheit. It’s an optimal temperature to get cooling in summer. Also, in this setting, your HVAC equipment will run smoothly, as there’ll be no additional strain on your cooling unit.

It’s a common mistake that every house owner do, they set the temperature at very low and thinks that their room will cool down faster. But this concept is wrong. All the HVAC equipment provides heating or cooling at its own pace, no matter what temperature you set in the thermostat. So, set your thermostat temperature to room temperature, and you’ll get your desired comfort without harming your HVAC equipment. Always try to lower the difference in temperature between the indoor and outdoor. When the temperature difference is low, your HVAC unit will run efficiently, and stress or strain will be less on your HVAC equipment.

When You are Outside

To lower your energy bills on cooling, you can up your thermostat to a few degrees Fahrenheit when you’re away from home. For example, while going out of your home, you can set your temperature to 10 degrees Fahrenheit higher than the recommended temperature. This’ll help you to save money on electric bills. It’s better to set the temperature between 88 to 90 degrees Fahrenheit. When you set the temperature higher, you can save up to 10% monthly on the cooling bill. When you higher the temperature, your HVAC system slows down the process of cooling. As a result, your air conditioner consumes less energy, and you can save money at the same time.

So, set the thermostat at 88 to 90 degrees Fahrenheit when you’re away from your home.

These are the recommended thermostat setting for your HVAC system for energy efficiency and to save money. But the most important thing when you use the HVAC system is comfort. Family is an important part of our life, and we don’t want to hamper the comfort of our family members. So, now I’ll tell you how to find the right temperature for your family members in the summer.

Finding the Right Temperature for Family Members

To find the right temperature for your family members, you can do an experiment by yourself. Set to 81 degrees Fahrenheit secretly for a few hours and see how your family members feel. In the next few days, drop down the temperature by 2 to 3 degrees Fahrenheit until it reaches 70 degrees Fahrenheit. Then set the thermostat at that temperature in which your family members feel comfortable. The average comfortable house temperature during summer stays between 73 degrees Fahrenheit to 78 degrees Fahrenheit. This completely depends on the comfort of your family members.

During Sleep at Summer Night

After a full day of activities, you need a sound sleep to work again. During sleep, our body cools down and radiates heat from our bodies. For best sleep at night, your body requires thermoneutrality. Thermo neutral is a state where your body and the environment temperature stay in a balanced position. For thermoneutrality, you’ll need to set the temperature to 80 to 82 degrees Fahrenheit, when you’re nude and uncovered during the sleep. But set the temperature to 60-65 degrees Fahrenheit when you’re wearing pajamas and clothes.

Many house owners make this mistake of setting the temperature very low at night. As a result, they don’t have the best sleep at night, and they end up spending more on electric bills. So, if you want a sound sleep, the bottom line is that set your temperature to a little bit higher, for example, at 80 degrees Fahrenheit. It’ll help your body to reach the thermoneutral state and have a perfect sleep.

These are the few ways to set the temperature during summer. The best way to do it by installing a programmable thermostat on your HVAC system.


See the summary of this content here – Recommended Thermostat Settings for Summer [infographic]


Recommended Thermostat Settings

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